Hi I am Yelna
A former trauma survivor turned self-reparenting coach, on a mission to help women heal from childhood trauma and rediscover their authentic selves.
I lost my mother to cancer when I was just 10, lived far from my father, and navigated life on my own from a young age. These experiences, combined with toxic relationships, left me questioning my worth and struggling with deep insecurities.
I began my own healing journey from childhood trauma, trying various methods to heal. But for years, it felt like something was missing. Therapy didn’t always make me feel empowered or truly connected to myself. It wasn’t until I became a therapist and counselor, working with refugees and trauma survivors, that I started to see the deeper truth: I realised that women, in particular, needed more than just therapy!
They needed a sense of belonging to help them break free from their past and step into a confident, empowered future. That’s when I made the shift to coaching, offering programs that go beyond therapy to help women heal, grow, and thrive.
In 2020, I transitioned to remote personalized coaching and focused my energy on helping women build confidence, self-love, and emotional maturity. I understand the struggles of feeling lost, isolated, or unsure about how to move forward, and I know that true healing comes from feel fully supported, validated, and heard.
If you're ready to go from feeling stuck, alone, and disconnected from your true self, to embracing your inner strength, stepping into your confidence, and creating a life filled with love, joy, and purpose, I’m here to help you get there.
My Approach
When working with my clients, I usually take look into their unique values and personalities.
Here’s My Approach to Healing and Transformation:
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Connecting with Your Younger Self
We start by uncovering the root causes of your struggles. Together, we’ll gently connect with your younger self—the part of you that feels scared, unworthy, or unseen. This process helps you understand the emotional wounds that shaped your beliefs and behaviors. -
Reparenting and Creating Safety
You’ll learn how to reparent yourself by showing up for the different parts of you that feel hurt, insecure, or afraid. This involves creating a safe inner world where you can regulate your emotions, validate your feelings, and nurture yourself the way you always deserved. -
Building a Safe Outer World
Healing doesn’t stop on the inside. We’ll work on creating a safe environment around you by learning how to set boundaries, step out of toxic relationships or environments, and cultivate spaces that align with your values and support your growth. -
Inner Regulation and Validation
I’ll guide you through practical tools to help you manage overwhelming emotions, quiet your inner critic, and trust your inner voice. These skills will help you respond to life with clarity, calm, and confidence.
Let's work together !
Choose based on where you are on your own healing journey:
Are you wondering if your childhood experiences are holding you back? Maybe you’ve started noticing some patterns in your emotions or behaviors, but you’re unsure if they’re shaped by your past childhood experiences. You don’t even know if what you went through was truly “traumatic,” but something inside you feels unresolved.
What if I told you that you already have the answers within you?
You don't need endless therapy sessions to figure these out...
I’ve taken everything I’ve done for my own healing and for my clients’ transformations and turned it into a step-by-step program for you. The Self-Healing Roadmap gives you all the tools, guidance, and support you need to begin healing your past, at your own pace.
With the Self-Healing Roadmap, you’ll have everything you need to begin your journey of self-healing. You’ll understand your past, process your emotions, and reconnect with your inner strength, all on your own timing.
You’ve a clear understanding how your past has shaped you, processed the emotional wounds, and rebuilt a sense of safety within yourself.
But now you’re wondering: What’s next? "Who I am without my trauma !!"
You’re tired of living in “healing mode” and ready to step into a bold new chapter. You want to move beyond the pain, stop seeing yourself through the lens of your trauma, and start creating a life that feels like your own.
This is where the Ultimate Self-Love Mastery program comes in.
This one-on-one coaching program is for women who are ready to:
• Detach from their past trauma narrative and embrace their full potential.
• Take charge of their life with confidence, clarity, and self-leadership.
• Transform their relationships by showing up authentically and powerfully.
You’re ready to thrive, not just survive?
Then this program will guide you every step of the way.
You’re not alone anymore. The Dear Self Club is your safe space where you’re truly understood, supported, and celebrated. Here, you’ll connect with other women who get it, and together, we create a space of growth, healing, and empowerment. It’s a place where you can be your authentic self, share your struggles, and lift each other up as we journey forward to a life full of
confidence, connection, and self-love
